Additional food aid and advice services in Medway

Free food options

Claiming benefits

Universal Credit helpline: 0800 328 5644, www.gov.uk/universal-credit/how-to-claim

Universal Credit - information on deductions: www.gov.uk/guidance/find-out-about-money-taken-off-your-universal-credit-payment

All benefits: www.gov.uk/browse/benefits

DWP contact number: 0800 7310469

MVA: www.mva.org.uk/financial-capability

Employment & Support Allowance: www.gov.uk/employment-support-allowance

Healthy Start - If you’re more than 10 weeks pregnant or have a child under 4, you may be entitled to get help to buy healthy food and milk. www.healthystart.nhs.uk

Debt advice

Step Change: 0800 138 1111, www.stepchange.org

Citizens Advice Bureau: Kingsley House, Balmoral Road, Gillingham. 01634 383760, www.medwayadvice.org.uk

Christians Against Poverty (CAP at Cornerstone City Church): 0800 3280006, capuk.org/i-want-help/our-services/cap-debt-help/introduction

MVA: www.mva.org.uk/financial-capability

Housing

Housing Advice Medway Council: www.medway.gov.uk/info/200134/housing

AMAT: 0800 6981000 (24 hour), services@amatuk.org

MHS homes: Medway 01634 565333, www.mhs.org.uk

Shelter (free helpline): 0808 8004444

NIRVANA Care and Support Hub - Supporting young people with special needs to live independently: 01634 404441

Physical health

Your local pharmacy

Your GP

NHS 111: Call 111 for free from a landline or mobile phone 24hrs a day, every day of the year

Medway Community Healthcare: 0300 123 34444, www.medwaycommunityhealthcare.nhs.uk

Mental health

Mind North Kent: 01322 291380, www.northkentmind.co.uk

Medway Talking Therapies: 0300 209 3000

Samaritans: Call 116 123 for free or 03300945717

MEGAN: 01634 402077, www.megancic.org.uk

Release the Pressure: 0800 1070160 Mental Health Matters

Domestic abuse

Victim Support: 0808 1689111, www.victimsupport.org.uk

National Domestic Abuse Helpline: 0808 2000 247, www.nationaldahelpline.org.uk

Hourglass (Safer ageing – Stopping abuse): 0808 808 8141, www.wearehourglass.org

Childline: 0800 1111, www.childline.org.uk

NSPCC: 0808 800 5000, www.nspcc.org.uk

MDAS - Medway Domestic Abuse Service: 0800 917948, www.choicesdaservice.org.uk/mdas

Addiction

Alcoholics Anonymous: 0800 9177650, help@aamail.org

Narcotics Anonymous: 0300 999 1212, www.ukna.org

Cocaine Anonymous: 0800 612 0225, www.cocaineanonymous.org.uk

Gamblers Anonymous: 0330 094 0322, www.gamblersanonymous.org.uk

Medway Turning Point: 0300 1231560, medwayreferrals@turning-point.co.uk

KMPT Drugs and Alcohol: www.kmpt.nhs.uk

Help for families:

Medway Children & Family Hubs: www.medway.gov.uk/familyhubs

Chatham Children and Family Hub: 01634 338833

Gillingham Children and Family Hub: 01634 338877

Strood Children and Family Hub: 01634 335533

Wayfield & Rainham Children and Family Hub: 01634 337733

Medway Family Information Service: admissions.medway.gov.uk/Synergy/fisd_welcome.aspx

Home-start Medway - volunteer support for those with a child under 5: 01634 570717, home-startmedway.org.uk/

Other:

Age UK for later life: 0800 678 1602, www.ageuk.org.uk